Heart-Centered Movement & Connection
YOGA | BIRTHWORK | ART
Hello & Welcome
Bretton Keating is a Washington, DC-based yoga and barre instructor who works with children and adolescents. She is also a writer, artist, and birth doula.
Passionate and curious about all things related to health of the mind, body, and spirit, Bretton believes in the power of movement as medicine.
Services
Child & Adolescent Yoga /
Adult Yoga / Adult Barre /
Birthwork/ Pre & Postnatal Yoga /
Art / Poetry
Your hand opens and closes and opens and closes. If it were always a fist or always stretched open, you would be paralyzed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as bird wings.
-RUMI
What People Are Saying
“One of the things I love about Bretton's kids yoga classes is how she helps the kids learn about mindfulness in approachable, age-appropriate ways. She helps my students learn things like body awareness, and about recognizing feelings and how they affect us. It's an ideal way to practice yoga and it boosters our conversations in the classroom. We love Ms. Bretton and we are thankful for her!”
— Hanna B.
“Bretton is a fantastic kids yoga teacher. Her classes are engaging, creative, and fun. Bretton's classes blend mindfulness practices, yoga poses, and yoga philosophy in a way that is enjoyable for kids of all ages.”
— Jennie L.
“Bretton has offered kids and family yoga session at Yoga Heights for several years. Our students love her warmth and joy in every class she leads. Bretton's creative and engaging activities keep the little ones engaged throughout each class. She is able to teach basic yogic concepts and movements that create a love of yoga practice for all ages.”